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| GDC Basohli organizes Yoga Session under "Azadi Ka Amrut Mahotsav" | | | Early Times Report
JAMMU, Sept 20: 4th J&K Battalion of NCC Jammu, GDC Basohli organized a yoga session in the college under the aegis of "Azadi Ka Amrut Mahotsav". The event commenced with the welcome address by the Principal, Dr Nidhi Kotwal. She highlighted that practicing yoga everyday helps in controlling an individual's body, mind and soul. Especially during this time it is the best way to build up our immunity and fight against the negative impact of COVID-19. Shri Sandeep Sharma, Organizing Secretary of the event briefed about the importance of Yoga in increasing body awareness, relieving stress and reducing muscle tension. He started the yoga exercises with Surya Namaskar followed by other important asanas like Bhujang asana, Sarvang asana, Vajra asana, Usth asana, Gaumukh asana and Padam asana etc. A total of 60 NCC cadets and faculty members participated in the session under the able guidance of Dr. Papinder Bhagat ANO, 4th J&K Battalion of NCC Jammu. Students enjoyed the session and requested the organizers to make yoga a regular feature in the college. The session culminated with the vote of thanks presented by Dr. Gotam Singh Lalotra |
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