x

Like our Facebook Page

   
Early Times Newspaper Jammu, Leading Newspaper Jammu
 
Breaking News :   Talks failed as Cong insisted on NC votes | Differences crop up in Cong over alliance with NC | 4 NC, 3 BJP candidates file nomination papers | Farooq Sahib himself decided not to contest election: Omar | LG Sinha chairs 36th Executive Council meeting of SMVDU | CM Omar calls for attracting investment, strengthening manufacturing base in J&K | Fast Track Court acquits Samba man | 2 murder accused siblings arrested in Punjab | MHA seeks more time to decide on prosecution sanction | Buy swadeshi products to make Bharat Atamnirbhar: Amit Shah | 2-way movement of heavy vehicles restored on Jammu-Srinagar NH | Man dead in Poonch accident | Old mortar shell defused | Daytime temperatures expected to rise | Police conduct searches in Srinagar | BIG mid-day meal deal In India | Seat-Sharing Standoff: Bihar’s War of Ambitions | Step In Right Direction | Ladakh poised to emerge as India's Premier Winter Sports destination: LG Kavinder Gupta | SP South holds pipping ceremony, HCs adorned with ASI ranks | Chief Secretary reviews functioning of JKRLM | Amit reviews timelines for Mizo Fibre Grid Network Project with Railtel | Governor of Sikkim reviews progress of Sivok - Rangpo Railway Line Project | Notorious drug peddler detained under PIT | Javid Dar inaugurates Kisan Mela-cum-Exhibition at Khanabal | Udhampur police attaches property worth Rs 12.75 lakhs belonging to drug peddler | Gold rallies Rs 1,950 to record high of Rs 1,27,950 per 10g in Delhi | Jammu tourism concludes first ever Paragliding Course at Aithem | Deepotsav 2025: Ayodhya to host tableaux highlighting Yogi govt's development initiatives | UP's talented youth to lead the vision of 'Viksit Bharat': CM Yogi | Notorious drug peddler arrested, heroin recovered | Passenger's lost bag recovered on Srinagar-Katra Vande Bharat Express | Samba police seizes 5 vehicles including 4 dumpers for illegal mining | Full Bench declines interim relief in pleas against forfeiture of 25 books on Kashmir | HC slams delay, grants bail in NDPS case | J&K Police invites all citizens to Diwali Mela | KP wing of DPAP calls on RRC | Khushali Gupta of DPS Jammu wins Champion Trophy in UCMAS Abacus & Mental Arithmetic Competition | Seminar on "Intellectual Property Rights" organized | DAV to host ATAL Academy sponsored faculty development program on Artificial Intelligence | Gatka game to be promoted in schools, colleges across Chhattisgarh: Edu Min Gajendra Yadav | Blacktopping works should begin immediately: Suresh Sharma | Orientation programme on NEP organized at GDC for women, Kathua | CUJ celebrates Duggar Heritage through "Duggar Utsav” | Rural women trained in fruit, vegetable value addition | Over 1.70 Lac Students participated in ALLEN Tallentex | IIM Jammu inaugurates one day training on Improving Governance in J&K | IIM collaborates with GDC Paloura to host Workshop on Innovative Bootcamps | Viksit Bharat Buildathon 2025 organise at Government Higher Secondary School Jindrah | ‘Pradhan Mantri Dhan Dhanya Krishi Yojana’ is solid example of PM Modi’s farmer-friendly policies: Balbir | GDC Ramnagar organises Intra-College Geological Model-Making Competition | Tejinder appealed youth to remain vigilant against the growing menace of drug abuse | Cluster University of Jammu organises guest lecture on “Importance of Theatre in Education” | Natrang’s Young Artists shine at India’s biggest virtual performing arts competition | NCC Army attachment camp underway at Srinagar | JKTJAC organises one day convention, oath ceremony of newly elected UT Body | Miran Sahib Police arrested two main accused in Gruesome murder case | Back Issues  
 
news details
Yoga workshop promotes wellness, unity
6/20/2023 10:26:03 PM
Early Times Report
JAMMU, June 20: NSS Unit at Sewak, Government Degree College Neeli Nallah in Udhampur organized a two-day workshop to commemorate International Yoga Day (20-21st June) with the theme "Yoga For Humanity." The event was held as part of the Azadi ka Amrit Mahotsav celebrations. The workshop consisted of various activities, including theoretical and practical sessions, poster making, slogan writing competitions, and watching yoga videos with participants' families.
The workshop commenced with the ceremonial lighting of a lamp by the Principal, yoga experts, staff members, and students. The Principal of the college, Prof. Hans Raj, delivered a welcome address, highlighting the objective of celebrating World Yoga Day, which aimed to raise awareness about the ancient practice of yoga and its positive impact on physical and mental well-being. He urged all participants to incorporate yoga into their daily lives.
Dr. Ranjana Verma, Assistant Professor in the PG Department of Yoga at Central University Jammu, along with Yoga Instructor Rashmi Khajuria, conducted various yoga sessions during the workshop. They introduced participants to different yoga asanas such as Kapal Bharti, Pranayama, Sankalpa, and meditation. They encouraged students to actively engage in these asanas and meditation practices. The Principal, along with the teaching and non-teaching staff members, also participated in the yoga sessions.
The participants expressed a sense of relaxation and positivity after engaging in the yoga and meditation sessions, which they shared during the interactive session. Additionally, students displayed posters and slogans highlighting the benefits of yoga in everyday life.
The workshop was organized under the guidance of Prof. Hans Raj, the Principal of the college. Dr. Radha Rani, NSS PO, served as the convener of the program, and Dr. Swati Dutt organized the event.
This workshop provided an excellent platform for students and staff members to come together and celebrate International Yoga Day, promoting the significance of yoga in fostering physical and mental well-being. Such initiatives play a crucial role in creating awareness and encouraging individuals to adopt yoga as a part of their daily routines, ultimately leading to a healthier and more balanced lifestyle.
  Share This News with Your Friends on Social Network  
  Comment on this Story  
 
 
 
Early Times Android App
STOCK UPDATE
  
BSE Sensex
NSE Nifty
 
CRICKET UPDATE
 
 
 
 
 
 
 
 
   
Home About Us Top Stories Local News National News Sports News Opinion Editorial ET Cetra Advertise with Us ET E-paper
 
 
J&K RELATED WEBSITES
J&K Govt. Official website
Jammu Kashmir Tourism
JKTDC
Mata Vaishnodevi Shrine Board
Shri Amarnath Ji Shrine Board
Shri Shiv Khori Shrine Board
UTILITY
Train Enquiry
IRCTC
Matavaishnodevi
BSNL
Jammu Kashmir Bank
State Bank of India
PUBLIC INTEREST
Passport Department
Income Tax Department
JK CAMPA
JK GAD
IT Education
Web Site Design Services
EDUCATION
Jammu University
Jammu University Results
JKBOSE
Kashmir University
IGNOU Jammu Center
SMVDU