Early Times Report
RAMNAGAR, Nov 18: To create awareness about the holistic nature of Yoga and encourage girl students to incorporate it into their daily lives for enhanced well-being, a Yoga session was conducted on the theme 'Yoga for Girls' Well-being'. The whole programme was conducted under the able patron ship of Dr Bhavnaish Chand, Principal GDC Ramnagar.
Around 50 students performed various yoga assanas and pranayama mudras to stay calm, happy and for concentration and focus. Shivali Sharma, an active NSS volunteer was the resource person. The objective of the activity was to mobilize and sensitize youth about the importance of healthy living. Volunteers shared with each other various Yoga tips and various steps to follow healthy living.
|
