x

Like our Facebook Page

   
Early Times Newspaper Jammu, Leading Newspaper Jammu
 
Breaking News :   Cong refuses cabinet berth, declares ‘no entry’ till statehood restored | Infant-swap allegations raise disturbing questions | Kishtwar observes shutdown | In 36 hours, security forces arrest 13 terror aides across Kashmir | Kashmir’s last surviving local terrorist remained unnoticed till July | Tanks 'iron wall' on borders, boost soldiers' morale: Rajnath Singh | Cash donations received by political parties: SC to hear plea on Aug 31 | Providing quality health care to citizens our obligation: CM Omar | 14 top police officers transferred, M K Sinha posted as J&K’s Intelligence Chief | We don't even participate in half of Olympic sports; need to improve: PM Modi | DC chairs NCORD meeting, Calls for stronger coordination to combat drug menace | Begampura vision of Guru Ravidass represents powerful, progressive social ideals: Balbir | Arrangements for Kailash, Manimahesh Yatras, Janamashtami reviewed at Bhaderwah | Doda administration approves 17 Rent Assessment Cases | District-Level NCORD Committee meeting held at Poonch | Congress not to join cabinet, till statehood restored: Karra | DC Kathua reviews PC & PNDT Act compliance, Tobacco control measures | Raksha Bandhan -The Festival of Love & Bonding | Doval’s Diplomacy and a New Turn in India–China Relations | Iron Wall | Back Issues  
 
news details
Suffering from severe back pain? Know causes and effective remedies for relief
3/18/2025 10:33:02 PM
We all suffer from back pain at some point or an other. But if this problem troubles you for a long time, then you should be a little cautious because the matter can be a little serious. Back pain should not be ignored because it is related to your bones and nerves, and it can take a serious form. So, let us know in detail why back pain occurs.
Back pain is caused due to these reasons
Strains: A common cause of back pain is strain. Pulling heavy objects puts pressure on the muscles around the spine. Repetitive strain is a risk factor for muscle spasms.
Disc problems: The spine is made up of interconnected bones that are stacked on top of each other. Between two consecutive vertebrae, there is a disc that plays the role of a cushion. Back pain occurs when one or more of these discs get herniated or ruptured. The pain often occurs when a nerve gets compressed by the bulging disc. Such a condition is known as sciatica.
Scoliosis: Scoliosis is a condition in which the spine curves abnormally to one side. This condition can occur in middle age and is usually painful.
Arthritis: Osteoarthritis is one of the major causes of back pain. This condition occurs when the cartilage of the joints in the lower back becomes damaged. Osteoarthritis can also worsen into spinal stenosis, a condition characterized by narrowing of the space around the spinal cord.
Osteoporosis: Due to bone thinning caused by osteoporosis, there can be a higher risk of small fractures (also called compression fractures) in the vertebrae in the spine. These fractures can be really painful.
How to treat back pain?
Back pain is a condition that usually gets better on its own. But if it does not get better, you can take therapy.
  Share This News with Your Friends on Social Network  
  Comment on this Story  
 
 
 
Early Times Android App
STOCK UPDATE
 
 
 
 
 
 
 
   
Home About Us Top Stories Local News National News Sports News Opinion Editorial ET Cetra Advertise with Us ET E-paper
 
 
J&K RELATED WEBSITES
J&K Govt. Official website
Jammu Kashmir Tourism
JKTDC
Mata Vaishnodevi Shrine Board
Shri Amarnath Ji Shrine Board
Shri Shiv Khori Shrine Board
UTILITY
Train Enquiry
IRCTC
Matavaishnodevi
BSNL
Jammu Kashmir Bank
State Bank of India
PUBLIC INTEREST
Passport Department
Income Tax Department
JK CAMPA
JK GAD
IT Education
Web Site Design Services
EDUCATION
Jammu University
Jammu University Results
JKBOSE
Kashmir University
IGNOU Jammu Center
SMVDU