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| GCOE organises National webinar | | | 
Early Times Report
Jammu, June 20: GCOE Jammu organized its first ever National Webinar titled “Yoga as a Holistic Approach to Life” celebrating International Yoga Day, which will be observed on 21st June 2020. The webinar was a great success and was attended by 160 participants across India and UAE. The webinar was inaugurated by Patron of the event Prof. (Dr.) Sangita Nagari ,Principal, Govt. College of Education, Jammu. She stated that the holistic approach to health, well-being which is provided by the practice of Yoga is very vital, specially during this of pandemic.
Dr. Laxminarayan Joshi Dean Students Welfare Utrakhand Sanskrit University, Haridwar and Dr. Nikita Garg, Celebrity Nutritionist, Lecturer Exercise Science and Nutition were the Resource Persons of the Event. In an enlightening session Dr. Joshi talked about Surya Namasakar and various breathing techniques used to relax our mind and body. While Dr. Garg talked about the body composition and healthy lifestyle in detail. She took up various topics related to body hormones and how one can increase one’s immunity with proportionate food in our daily life.
Participants were really enthusiastic and put forth lots of question and answers during the session. Dr Zubair Kales, Dr Shubhra Jamwal and Dr Mandeep Singh organized the entire Webinar and moderators of the event were Dr. Chetna Chaudhary and Dr. Madhuri Sadgir. |
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