news details |
|
|
| 7 days interactive challenge on "Therapeutic Yoga" culminates | | |  Early Times Report
JAMMU, July 10: Therapeutic Yoga refers to the application of techniques and practices to support people facing physical and mental health challenges. Therapeutically oriented Yoga can help to ease conditions like allergies, arthritis, digestive issues, thyroid conditions, depression, sciatica, multiple sclerosis, headaches, insomnia and many other ailments. Applying the practices of Yoga to help alleviate health conditions and promote holistic well being of individuals, GDC Vijaypur organised a 7 days interactive workshop in which Rachna Shah,Yoga therapist with masters degree in Aayuryog (Ayurved + Yog + neturopathy + different types of alternative therapies) from Gujarat University shared her screen, experiences, pearls of wisdom and secrets from Yoga and Naturopathy were revealed to overcome diseases and health issues. In her therapeutic sessions, tailor made practices for different health conditions were taught and practiced daily ranging from physical ailments to emotional distress in her unique style which is a marriage of traditional Yoga, acupressure points, Reflexology and even Massage, with Science blending modern day knowledge about disease and stress with the proven holistic health benefits of traditional practices.
Students and faculty members of various Colleges and Universities across the country participated with great enthusiasm, zeal and fervor. Dr. Sangeeta Sudan, Principal of the College expressed her gratitude for the informative sessions, resolving health issues of participants, fruitful interactions and proving beyond doubt that yoga can help to cure any type of disease. " If we want to be healthy then we must fix our minds, laugh heartily, make friends, move around, do regular Yoga and Meditation as these simple activities help to strengthen body, mind and soul thereby overcoming daily stress and keeping one fit and fine," she said. The entire event was co-ordinated by Prof.Anil Bhagat and Dr. Sunil Kumar Mangoch with technical support by Rameshwar Singh Sambyal. |
|
|
|
|
|
|
|
|
|
|
|
|
| |
| |
|
|
|
|
 |
|
|
|
|
STOCK UPDATE |
|
|
 |
| BSE
Sensex |
 |
| NSE
Nifty |
|
|
| |
CRICKET UPDATE |
|
|
|
|
| |
| |
|
|
| |
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
