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| Poster making competition on benefits of yoga held | | |  Early Times Report
JAMMU, May 9: A poster making competition was held today in GGM Science College with the theme 'Yoga For Well Being' celebrating Yoga Mahotsav under the patronage of Principal Dr. Ravender Tickoo, guidance of NSS PO Dr. Deepali Mahajan under the aegis of Azadi Ka Amrut Mahotsav. NSS volunteers performed different yoga asanas with family and friends. The message was to make posters on the theme to spread the awareness on benefits of yoga. It helps in keeping our mental and physical health intact. It helps us to connect to nature. Furthermore, our body becomes more flexible after consistent yoga practice and we develop a great sense of self-discipline and self-awareness. In short, it improves our well-being and gives us better mental clarity. |
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