| NSS unit, Eco Club of GDC Bishnah organize workshop on Yoga | | | Early Times Report
JAMMU, May 21: The NSS unit and Eco Club of GDC Bishnah organized two days workshop on Yoga as part of prelude to International Yoga Day on 21st June, 2022. Sandeep Sharma, Yoga Teacher and Evaluator, Indian Yoga Association, Ministry of Ayush, was the resource person for the workshop.
Dr Anuradha Pandoh, Principal of the college welcomed the resource person, Sandeep Sharma. On the first day of the workshop, he explained the significance of Yoga as unity between Purusha (consciousness) and Prakriti (matter) and emphasized that Yoga is not a mere set of exercise as goes the popular view on yoga. He practically imparted the students and faculty members the sukshama vyayam for the all the joints of the body.
Dr Anuradha while speaking on the occasion exhorted the students to adopt a healthy, disciplined and focused way of life by practicing yoga regularly at home and also asked them to act as the ambassadors of yoga and disseminate the importance of yoga.
The whole programme was coordinated by Prof Amit Kumar Sharma, PO NSS and Dr Suman Bala, Convenor Eco Club. |
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