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Workshop on yoga organized 5/27/2016 11:12:32 PM Early Times Report Jammu, May 27: As part of celebration of international yoga day 2016, ministry of government of India organized workshop. According to press release, the workshop was organized for brain activation and development of youth in general and students in particular need adoption of Yoga in day to day life. The workshop started with long, and intense abstruseness, chanting of 'Om' in 'Padamasan' with Gyan Mudra followed by prayer, praying for bliss and disease free life for all. Yoga Guru Anil Raina practised the specific Yogasans useful for students to improve intellect and skill. Yogasan practised were Janushirasan and Paschimotanasan, which is very effective in spinal flexibility and as a result the nervous system is improved with strength or vigour because CNS (Central Nervous System) is concerned with the spine, which increases activation of Brain, and manages all other allied mental problems. Shashankasan was also practised, affecting the habits of anger and irritation among the students, also management of emotional instability. Bhramrce Pranayam was also practised, which is very effective in stabilization of mind, helps in acceleration of concentration, Bone marrows are purified, tones up the vocal chord, improves the memory power, decrease stress, tension and anxiety, decisions are taken quickly. This is very helpful in elevating the spiritual level of a man, eradicating, hatred, greed, ego and sexual passion. Ashok Gupta, a renowned social activist Founder Managing Director Sarv Utthan Trust and Chairman Vimal Public School was the Chief Guest. Kuldeep Singh Samyal, a spiritually elevated soul presided over the function and made participants to enjoy blissfully. Abhinandan Jain, Yoga Expert checked the Yogasans practised by the participants while Chander Mohan Sharma General Secretary conducted the proceedings of the programme and narrated 35 values to be adopted in life. Indu Sharma, Principal of the School presented the vote of thanks. In her speech she advised the participants of 5 schools to adopt Yoga way of life to attain success in life.   Share This News with Your Friends on Social Network     Comment on this Story

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