news details |
|
|
| Stress management session held at MV International School | | | 
EARly Times Report
Jammu, Dec 12: MV International School organized an online session on the topic “Stress Management” for its staff members. This session was taken by Ms. Himani M. Singh, Soft Skills Trainer from New Delhi. The main motive of this session was to help teachers to manage and reduce stress caused by the pandemic situation. Various strategies and techniques like meditation, engaging in regular moderate exercise such as walking or yoga, getting adequate sleep, positive thinking and approach for life etc. were discussed during this session.
The staff members opened up to discuss their thoughts with the resource person, who patiently sorted each query to the satisfaction of the staff members. Some interesting activities to reduce stress like deep breathing and laughing were also organized during the session. Everyone was refreshed and motivated to work at easing stress from their daily lives. |
|
|
|
|
|
|
|
|
|
|
|
|
| |
| |
|
|
|
|
 |
|
|
|
|
STOCK UPDATE |
|
|
 |
| BSE
Sensex |
 |
| NSE
Nifty |
|
|
| |
CRICKET UPDATE |
|
|
|
|
| |
| |
|
|
| |
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
