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| SARA holds online awareness session on exam stress | | | 
Early Times Report
Jammu, Nov 22: ‘THE – SARA’ a Registered Non–Profit Organization under ‘Mission Mental Health Support’ conducted an online Awareness Session on the topic ‘How to Deal With Stress’ for the benefit of the students of Kargil District of ladakh UT. Session was attended by large number of students from Kargil who shall be sitting in upcoming Board Exams in the UT of Ladakh.
Resource persons of the session included Dr. Raminder Jit Singh Director ‘THE – SARA’, Summer Shameem and Deepshikha Sharma Student Social Workers from College of Social Work Nirmala Niketan Mumbai. The session was primarily held to help the students with stress and expectations in the run-up to exams. The students were told to be optimistic before appearing for exams, believe in themselves, not panic, take adequate rest, have nutritious food and draw up timetable and follow it religiously. Students were also encouraged to share their queries. At the end of the session Sajjad Hussain ‘Bob’ Social Activist and teacher from Kargil thanked ‘THE – SARA’ and resource persons for conducting the wonderful session and requested to conduct more such sessions in the near future. |
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