Jammu, June 20: Art of Living, Chapter Jammu proudly concluded 'YOGA cum Navchetna shivir for enhancement of mental and physical skills for NCC cadets at NCC Cadet Camp Nagrota Jammu which was scheduled for 3 days with 8 hours of committed sessions.
According to press release, this workshop was conducted onset of upcoming International Yoga Day (IYD) which is to be held on 21st of this month.
Nearly 400 -500 NCC cadets of different age groups actively and enthusiastically participated and gained the pros of this three-day long event.
On the Yoga Shivir cum workshop various types of activities including Yog asans, meditation, knowledge sharing , Suryanamaskar , Nadi Shodhan pranamyam , Bhastrika , interactive sessions were organised to help NCC cadets.
The yog shivir was guided by Delair Singh and Meenu Bandral with the help of the volunteers including Ritvik Mahajan , Shivam Gupta and Aprajita Sharma . |
