Early Times Report Jammu, June 10: In a series of programmes on celebrations of International first Yoga day, by Vichar Kranti Manch International (VKMI), organized programmes in A.S.N. Higher Secondary School and Naveen Shikha Kendra High School, Channi Himmat here today. According to press release, Ritesh Kapoor, Administrator, gave the brief description the programme organized, while welcoming the office bearers of the VKMI Shreyansh Kumar Jain, President, explained about the Physiology and Anatomy of human body and how to keep the body healthy by adopting the yoga way of life. Some simple yogasans and pranayamas were practiced to keep the body healthy and sound mind. Description was given about physical, mental and spiritual body, Tratak and meditation was also demonstrated and practiced to improve the level of concentration and change the behavioral level of thinking. Chander Mohan Sharma, gave the details of efforts taken by the Manch in propagating yoga by celebrating the Yoga functions in different schools/ Educational Institutions, description of Int'l Yoga day celebrations was also explained as per the guidelines of Director AYUSH- Govt of India. A grand celebration will be done at Panch Mandir Channi Himmat on 21-06-2015, besides concluding of one month long yoga programmes are being run in Regd office of Sarv Utthan Trust. The principal of Naveen Shiksha Kendra High School, MS Bali welcomed the Yoga experts and office bearers of VKMI. |