 Early Times Report
Jammu, May 8: Department of Cardiology in Government Medical College (GMC) and Super Specialty Hospital today held a day long camp at Old Age Home, Amphalla.
Dr. Sushil Sharma Hod of Cardiology department while interacting with inmates of Old Age Home said that healthy eating and regular physical activity are keys to good health at any age.
"They may lower your risk for obesity, type 2 diabetes, heart disease, and certain cancers. They may even help you ward off depression and maintain orthopedic health related to bones and muscles," added Dr. Sushil.
Dr. Sushil said that being overweight or obese is also of concern as extra weight may increase your risk for heart disease, high blood pressure, type 2 diabetes, and bone issues.
He stressed that eating wisely and being physically active to preserve muscle and bone may help you maintain strength and a healthy weight as you age. "When you get older, your body begins to need fewer calories, but you need just as many nutrients," said Dr. Sushil.
The team of doctors led by Dr. Sushil which were part of this humane effort included Dr. Mohi Kalsotra, Dr. Dhaneshwar Kapoor and Dr. Anitipal Singh. Paramedics and Volunteers who were part of the team included Kashmiri Lal, Kamal Kishore, Sanjay Sharma, Gaurav Sharma, Pritam kumar, Mohan Krishan ,Aman gupta and Vikas Kumar .
Vijay Bagotra Secretary of the Old Age home applauded Dr Sushil Sharma and his team for his fine endeavour and organising the camp. |
