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| Nirvana Academy organises Dance, fitness programme | | | Early Times Report
Jammu, May 8: To mark mother's day, Nirvana Academy today organised dance and fitness programme for mothers and kids at Dancing World, dance and fitness academy Bhawani Nagar Jammu.
Smiley Tanuja Chahar Chettri Booiaka certified dance and fitness trainer was the guest trainer on the occasion. More than 10 women from different walks of life took part in the training programme. Programme commenced with a dance and fitness session under the guidance of Smiley Tanuja and Goldy Kalotra.
Speaking on the occasion, General Secretary Nirvana Academy Meenakshi Sharma threw light on the importance of mother's day. She said that Mother's day is a celebration honouring the mother of the family, as well as motherhood maternal bonds, and the influence of the mothers in society. Smiley Tanuja spoke on the occasion that Mothers spent less and less effort maintaining health through fitness because of their hectic day to day life at home as well as in offices. Where working out gave precious moments of alone time that are rare and necessary for mothers. It is important for mothers to stay active and maintain a healthy level of fitness.
Director Dancing world Goldy Kalotra thanked President Nirvana Academy for their support.
He added that in future dancing world will organise more workshops and camps in their institute for women and children with the help of Nirvana Academy. He also thanked Smiley Tanuja for giving valuable fitness and dance session in the Dancing World institute. Women were honoured with certificate on the occasion. |
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